For Healthy Minded People Looking To Jumpstart Weight Loss, Get Over A Plateau, Boost the Immune System, and Get Fit
GET 28 DAYS OF A FUN, ENERGIZING & IMMUNE-BOOSTING PROGRAM FOR JUST A FEW DOLLARS A DAY!
If this past year has you feeling cooped up, like you've hit a plateau, and are feeling a little stressed...
Then be sure you read every word on this page because the next 28-days could be the most critical time we face for our overall health and fitness, as individuals and a community.
To say that this last year has changed our day-to-day lives is an understatement!
You're feeling … bored … overwhelmed … unhealthy, and not sure what’s next.
You know what has happened to MOST people, right?
Healthy habits habits have slipped … old patterns have emerged … or maybe even created some NEW (not so good) habits (hello, couch & chips!).
You've probably noticed the consequences … and feel sluggish, bloated, and blah!
It does NOT have to be that way.
We want to give you an AMAZING opportunity to lean into your health & wellness … and come out of this feeling better than ever!
We're excited to offer a program at CrossFit Bemidji that will help you get (and stay!) fit!!
Lynn Boyer, CHC, CF-L1, USAW-L1
INTRODUCING THE 28 DAY TRANSFORMATION
A 28-Day Program, That You or Your Whole Family Can Do In The Comfort Of Your Home.
We're ready to help you boost that immune system, learn some healthy habits, and help you reach your fat loss goal!
When you sign up you'll get instant access to:
A guidebook that walks you through step-by-step! It has everything from how to get started, first steps, dining out guide, and 4 weeks of meal plans, plus more!
Along with the 4 weeks of meal plans is a recipe manual with simple and healthy recipes. Nothing too fancy but you will most likely find a new favorite!
A special bonus workout guide! This provides a workout schedule for the whole program along with movement standards and video for most of them to walk you through.
And most importantly, a before and after body composition scan to see the whole picture and not just a number on a scale. In addition, my support along the way, with weekly check-ins!
GET 28 DAYS OF A FUN, ENERGIZING & IMMUNE-BOOSTING PROGRAM TODAY!
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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